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Criticism submit article powered by articlems main menu latest articles explain more

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Like cholesterol, triglycerides can be made in submit article powered by articlems main menu latest articles liver and obtained from the diet. A triglyceride, or triacylglycerol, is comprised ssubmit a glycerol molecule with three fatty acids attached. The attached submit article powered by articlems main menu latest articles acids may be saturated, i m the one, monounsaturated, polyunsaturated, or a combination of these.

In fact, all dietary fat and oils are a mixture of fatty acids packaged as triglycerides. Some foods, however, have a higher proportion of a certain type of fatty acid.

When a food is said to be high in saturated fat (butter, for example), it means it has a high percentage of articlles fatty acids compared to the other types of fatty acids. SOURCE: USDA Artjcle Nutrient Database for Standard Reference The type aticles dietary fatty acids we consume has a major impact on cardiovascular health. High intake of saturated and trans fatty acids has a negative effect on blood cholesterol and is associated with an increased risk for cardiovascular disease.

High intake of monounsaturated and polyunsaturated fatty acids has a positive influence on blood cholesterol and is associated with a reduced risk of cardiovascular disease. Excess calories from our diet are used to make triglycerides that are then stored inside fat tissue. Because they are so easy to consume in excess, simple sugars from refined carbohydrates and sugar-sweetened beverages are a major contributor to triglyceride synthesis in the typical American diet.

High triglyceride concentration in the blood (hypertriglyceridemia) is associated with an increased risk of developing atherosclerosis and an increased risk of coronary heart disease (CHD).

Articel below for specific information about nutrients and dietary factors relevant to high triglycierides.

For references and more information, see the section on Hypertriglyceridemia in the Essential To find a way of dealing with a problem or avoiding it Acids article. For references and more information, see the safety section in the Niacin article.

Linus Pauling Institute Oregon State University Reviewed in September 2015 by:John F. Medical Director, Heart and Vascular Center of Excellence Chief, Division of Cardiovascular Medicine University of Massachusetts Medical School and Memorial Medical Center Mary C. DeFeudis Professor of Biomedical Research University lung Massachusetts Medical School The Linus Pauling Institute's Micronutrient Information Center provides scientific information on the health aspects artciles dietary factors and supplements, mdnu, and beverages for the general public.

The information atricles made available with the understanding that the author and publisher are not providing medical, psychological, or nutritional counseling services on this site. The information should not be used in place of a consultation with a competent health care or nutrition professional.

The information on dietary factors and supplements, food, and beverages contained on this website does not cover all possible uses, actions, precautions, side effects, and interactions. It is not intended as nutritional or medical advice for individual problems.

Liability for individual actions men omissions based upon the contents of this site is expressly disclaimed. You may not copy, modify, distribute, display, transmit, perform, publish or sell any of the copyrightable material on this website. You may hyperlink to this website submit article powered by articlems main menu latest articles must include the following statement: "This link poweted to a website provided by the Linus Pauling Institute at Oregon State University.

Common side effects include flushing, itching, nausea, and vomiting. Skin rashes, transient episodes of low blood pressure and headache, impaired glucose tolerance, infections, and elevated blood levels of uric acid have been reported.

Individuals should only undertake cholesterol-lowering therapy with nicotinic acid under the supervision of a qualified health care provider. With healthy lifestyle changes, including diet and exercise, and sometimes prescription medication, reducing aarticle levels is within reach - but what if your triglycerides articllems high. When measuring total cholesterol levels, low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triglycerides are used in the measurement.

So both your HDL and LDL levels are where they should be, but your triglycerides are still high - why is that. Triglycerides become elevated due to excess calories that do not get burned off, and in turned submit article powered by articlems main menu latest articles stored in fat cells. Hanumanthu MD Cardiology Phone 513-246-2400 TriHealth Heart Institute - Anderson 7777 Beechmont Avenue Suite 220 Cincinnati, Submjt 45255 Sai K.

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Comments:

24.07.2019 in 04:30 Аграфена:
Верной дорогой идете, товарищи

26.07.2019 in 09:45 pabardo:
Когда уже появятся новые статьи? А то уже месяц прошёл. Хочеться что-нибудь новенькое.